Health – Expat of the World
RSS Channel: Health – Expat of the World
Join me as I try to find balance and happiness while travelling the world
Generator:https://wordpress.org/?v=4.9.6
Docs:http://blogs.law.harvard.edu/tech/rss
On desensitising past traumas and healing

Unhealed issues are stored in the body until we can release them. They may manifest as illness and disease, or symptoms such as depression, anxiety,…

The post On desensitising past traumas and healing appeared first on Expat of the World.


http://expatoftheworld.com/desensitising-past-traumas-healing/#respond
LOOK AT HOW, WHAT, WHY AND WHEN YOU EAT

I can’t think of a worse outcome from a doctor’s appointment than simply being told to ‘watch what I eat’ and keep a food diary.…

The post LOOK AT HOW, WHAT, WHY AND WHEN YOU EAT appeared first on Expat of the World.


http://expatoftheworld.com/how-what-why-when-we-eat/#respond
SELF-IMPROVEMENT SELF-OBSESSION

Looking back on my recent posts, I can’t help notice the obsession I have with self-improvement. I’m forever looking for ways to be BETTER. In…

The post SELF-IMPROVEMENT SELF-OBSESSION appeared first on Expat of the World.


http://expatoftheworld.com/self-improvement-self-obsession/#respond