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I can’t think of a worse outcome from a doctor’s appointment than simply being told to ‘watch what I eat’ and keep a food diary.…
The post LOOK AT HOW, WHAT, WHY AND WHEN YOU EAT appeared first on Expat of the World.
This lesson I will share with you today I will NEVER forget for the rest of my life. Do NOT use shampoos, gels, shaving foams,…
The post OWWWW, IT BURNS appeared first on Expat of the World.
Your body throws itself into chaos when something is seriously WRONG. Don’t just pretend it’s okay, or worse (*cough* ME) moan and moan and moan…
The post LISTEN TO YOUR BODY appeared first on Expat of the World.