anxiety – Expat of the World
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Join me as I try to find balance and happiness while travelling the world
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Hesitating with SELF-ACCEPTANCE and SELF-EXPRESSION

Hesitating, or shall we say, not fully allowing, or being open to accepting, to calling out, to seeking, to owning, expressing, is one of my…

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LISTEN TO YOUR BODY

Your body throws itself into chaos when something is seriously WRONG. Don’t just pretend it’s okay, or worse (*cough* ME) moan and moan and moan…

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PRACTICE BEING OPEN

Today I remind myself to practice Being Open, not just to change but to STABILITY too, which is completely foreign to me. Practice opening your…

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