self-love – Expat of the World
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Join me as I try to find balance and happiness while travelling the world
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Hesitating with SELF-ACCEPTANCE and SELF-EXPRESSION

Hesitating, or shall we say, not fully allowing, or being open to accepting, to calling out, to seeking, to owning, expressing, is one of my…

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On desensitising past traumas and healing

Unhealed issues are stored in the body until we can release them. They may manifest as illness and disease, or symptoms such as depression, anxiety,…

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