You are Limitless Possibility Part 2: I´m Confident

Being confident in your abilities. Feeling confident in your ideas and knowing how you´re going to manifest them.   Last time we talked about cultivating…

You are Limitless Possibility Part 1: I Deserve

Me, limitless possibility? Nope, can´t see it. Can´t, or won´t?   I´ve come to realise that my constant procrastination, dread of getting up early and…

hesitating

Hesitating with SELF-ACCEPTANCE and SELF-EXPRESSION

Hesitating, or shall we say, not fully allowing, or being open to accepting, to calling out, to seeking, to owning, expressing, is one of my…

healing

On desensitising past traumas and healing

Unhealed issues are stored in the body until we can release them. They may manifest as illness and disease, or symptoms such as depression, anxiety,…

LOOK AT HOW, WHAT, WHY AND WHEN YOU EAT

I can’t think of a worse outcome from a doctor’s appointment than simply being told to ‘watch what I eat’ and keep a food diary.…

SELF-IMPROVEMENT SELF-OBSESSION

Looking back on my recent posts, I can’t help notice the obsession I have with self-improvement. I’m forever looking for ways to be BETTER. In…

INVEST IN YOUR -INNER- SELF

Okay- ‘vale’ -so we’ve talked about watching less TV, having more fun, practising being open and how precious life is… but to invest in your…

LIFE IS PRECIOUS.

One minute you’re contemplating if you can be bothered to get off your ass and go out for a drink Saturday night, the next, you’re…

STOP CHASING WHAT YOU THINK OTHER PEOPLE HAVE

Over and over again, 2017 keeps shoving things in my face and saying ‘Ha! Look what you don’t have!’. I find myself chasing what they…

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