YOGA IN LA GOMERA, THE CANARY ISLANDS
by
Sarah
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I am excited to announce that I am now teaching Yoga in the beautifu island of La Gomera – quietly nestled away far beyond the…
by
Sarah
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DRESS UP MORE OFTEN!
by
Sarah
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Carnival here in Canary Islands (San Sebastian De La Gomera), Spain, was SO MUCH FUN! I was a hula girl. We watched the parade around…
Could You Cross the Atlantic Ocean in Just a Rowing Boat?
by
Sarah
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The World’s Toughest Row 2016 Has Begun! Yesterday morning, 12 teams from around the globe set off on The World’s Toughest Row. They will be…
Show Up for Sunrise, ‘Put Yourself in the Way of Beauty’
by
Sarah
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“There is a sunrise and a sunset every day and you can choose to be there for it. You can put yourself in the way…
The Move to La Gomera (Canary Islands, Spain)
by
Sarah
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So I’ve been living in Spain- or more specifically, La Gomera- for almost TWO months! Not that you’d think it from my lack of updates.…
Autumn Cycles of Beginnings and Ends
by
Sarah
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Happy Autumn! For as long as I can remember, Autumn embraces new beginnings. It’s where old chapters fizzle out. Just as in nature, there’s a…
Expat Life: Viernes Momentos De Magia / Friday Moments of Magic
by
Sarah
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It’s Friday, just gone 7PM- probably my favourite moment on the island. I’m sitting in a newly discovered cafe (there are so many to choose…
Lessons From India: It’s All About Perception
by
Sarah
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Perception, in my experience, has never, ever resembled truth. How many times have I been angry with my mother or a friend, or even a…
Lessons From India: Control and Letting Go
by
Sarah
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The other day a fellow student on the course here said I was assertive, I agreed. But later another student said I was a control…
Lessons From India: Facing Difficulties
by
Sarah
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We all face difficult situations in life- challenging jobs, difficult people, financial hardships, family issues, periods of stress, worry, sickness, etc. From these hard times we…